Getting ‘SuperBetter’: Exercises to Curb Distractions for Kids

The app requires users to be 13 or older, so I’ve been using the exercises in the book with the kids. She writes about collecting and using power-ups during your day, fighting bad guys, and going on quests. And because everything ties into video games, my kids have been able to easily make the jump from how they feel playing a game on their iPod to recreating that feeling in the real world.

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