Category Archives: Health

Bodaciously Awesome Family Show: IRONMAN and Little Debbie

Bodaciously Awesome Family Show: IRONMAN and Little Debbie

I wanted to give them a chance to ask questions and, maybe, inspire them to push beyond their limits with their own stupid ideas. They then learned that my race was sponsored by Little Debbie and I brought home a bag full of samples. Read More

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iFit: A Fitness Program Even Geeks Will Love

iFit: A Fitness Program Even Geeks Will Love

Living a geeky lifestyle isn’t well known for going hand-in-hand with also being a fitness nut, but that doesn’t mean the two can’t go together. Recently I was approached by the folks at iFit to check out their subscription service, smartphone application and fitness tracker device combination and the results of my trial run of the iFit program is as follows. Read More

Getting ‘SuperBetter’: Exercises to Curb Distractions for Kids

Getting ‘SuperBetter’: Exercises to Curb Distractions for Kids

The app requires users to be 13 or older, so I’ve been using the exercises in the book with the kids. She writes about collecting and using power-ups during your day, fighting bad guys, and going on quests. And because everything ties into video games, my kids have been able to easily make the jump from how they feel playing a game on their iPod to recreating that feeling in the real world. Read More