Running has been a significant part of my exercise regimen over the last three years. I’m also a geek and love my gadgets, so it was only natural that I would look for running gadgets to track my pace, time …
Continue ReadingI am an unabashed outdoor geek, just as obsessed with outdoor activities as I am tech. If you’re thinking “me too”, read on. Last year I took up running and was looking for an adventurous challenge to push me as …
Continue ReadingIt’s spring. Lots of people have decided to take up running as a way to lose a bit of weight and get into better shape. I mentioned five tools last year that got me running, now for a couple more. …
Continue ReadingRunning barefoot is actually the best thing for your feet and knees, and wearing conventional running shoes is bad. That’s the news according to a report published at the end of January by Harvard biologist Daniel Lieberman. Of course, I …
Continue ReadingRunning. A word that used to make me groan with the thought of having to do it. Forced to run in P.E. class in school was pretty much the only time I ran – otherwise I avoided it at nearly …
Continue ReadingI’m a typical geek in that I don’t often get a whole lot of physical exercise, but I’ve so far had the advantage of good genes and a high metabolism. Still, that doesn’t necessarily translate into a healthy lifestyle. So …
Continue Reading